Workshops and Events

Spring Equinox Sound Meditation w/ Kim – Friday, March 22nd – 7:00-8:00pm

Welcome spring with a sound bath to help you feel relaxed, refreshed and renewed for the new season! Bring pillows, blankets, or anything else you need to totally relax. We have blankets and bolsters at the studio you’re always welcome to use.

When: Friday, March 22nd at 7:00-8:00pm

Investment: $15 per session or use class pass *

*Pass holders – disregard “balance due” when enrolling. When we check you in for the event, your pass will be applied, and the balance will clear.

Online scheduling

Breathwork Basics and Beyond – February 5th, March 4th, April 1st – 6:45pm-7:45pm

In this 3-part workshop, we’ll explore and practice breathwork in a fun and safe environment. Each session will feature different breathing techniques. Participants will receive a guide to continue practicing at home. While it’s recommended to attend all 3 sessions, you are welcome to pick and choose which sessions you attend.

When: Mondays – February 5th, March 4th, April 1st at 6:45pm-7:45pm

Investment: $15 per session or use class pass *

*Pass holders – disregard “balance due” when enrolling. When we check you in for the workshop, your pass will be applied, and the balance will clear.

Online scheduling