Sound Bath with Kim- Friday, April 18 at 7pm
This immersive sound experience will allow you to relax and recharge the body and mind with the therapeutic sounds of crystal bowls, gong, chimes, flute, and more. Dress comfortably and bring yoga mats, pillows, blankets, or anything else you need to totally relax. We also have mats, blankets and some bolsters at the studio you’re always welcome to use.
When: Friday, April 18th at 7pm-8pm
Please arrive with enough time to get settled – no late entry.
Investment: $15 or use your class pass
Full Moon Yoga Nidra – Monday, May 12th at 7pm
Yoga Nidra, sometimes called “yogic sleep”, is a guided meditation that invites participants to a state of consciousness between waking and sleeping, welcoming deep relaxation and a state of bliss. No experience is needed for Yoga Nidra. Dress comfortably and bring anything you need to get cozy. Yoga mats, bolsters, and blankets are available for use at the studio.
When: Monday, May 12th at 7pm-8pm
Please arrive with enough time to get settled – no late entry.
Investment: $15 or use your class pass
Sound Bath with Kim- Friday, May 23rd at 7pm
This immersive sound experience will allow you to relax and recharge the body and mind with the therapeutic sounds of crystal bowls, gong, chimes, flute, and more. Dress comfortably and bring yoga mats, pillows, blankets, or anything else you need to totally relax. We also have mats, blankets and some bolsters at the studio you’re always welcome to use.
When: Friday, May 23rd at 7pm-8pm
Please arrive with enough time to get settled – no late entry.
Investment: $15 or use your class pass